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Health Win: This New App Helps Users Track How Far They’ve Fallen Every Time They Tumble Down A Flight Of Stairs

If you’re having trouble staying active (uh, who isn’t??), here’s something that might actually motivate you to get your butt off the couch: This new app helps users track how far they’ve fallen every time they tumble down a flight of stairs.

Finally, a way to figure out how many steps you really fell down on your way to work this morning, without any of the guesswork!

Here’s how it works: The app is called StairTracker, and after you download it and make a StairTracker profile specifying your height and weight, it will automatically log how many vertical feet you drop and how many stair steps you bypass every time you careen headfirst down a flight of stairs. According to StairTracker developers, the app uses the accelerometer on your phone to track your flailing body’s journey as it skids down a staircase—but users who are committed to making tracking their tumbles a part of their lifestyle can also buy a StairTracker watch that syncs with the smartphone app automatically.

Plus, StairTracker lets you set goals for distance fallen, and alerts you with a notification when you’ve hit your “plummet goal” for the day. The app’s developers also made sure to include a social element, so you can add friends to your profile and react to the falls they post with a “nice spill” sticker.

So the next time you find yourself sitting there at the bottom of a staircase, wondering how far you’ve fallen, why not give StairTracker a try? It could be just what you need for the new year.